This lesson will explore the basic hand techniques used in Taekwondo. Before we dive in to the exercises, the masters will guide us through some stretching and exercises before explaining and demonstrating the techniques.

o Horseback Riding
o Middle Punch
o Low Block
o Middle Block
o High Block

Taekwondo is one of two internationally recognized sports in the Olympic Program as it was adopted as an official medal sport at the 2000 Sydney Games by the International Olympic Committee (IOC). Make sure to like the video, and subscribe to our channel for the numerous contents hosted by KCCLA!

Operated by the Korean government's Ministry of Culture, Sports and Tourism, the Korean Cultural Center is dedicated to providing insights into the rich cultural heritage of Korea. We encourage everyone to visit and learn something new about a nation with a history spanning more than 5,000 years.


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