2020 Online Taekwondo Class EP 4. Self-Defense and Sparring
Tuesday, October 20, 2020
We will review the basic techniques from EP 2 & EP 3 to demonstrate the practical application in sparring and self-defense scenarios. As always to prevent any injuries, we will accompany these trainings with the appropriate stretches and exercises.
o Review of Blocks and Kicks
o Introduction to movements
o Forward and Backward Slide
o Sliding with blocks
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