Today, we will explain and demonstrate different intermediate hand techniques such as single and combination moves accompanies with the appropriate stretches and exercises.

o Single knife hand Middle Block
o Combination Moves
- Knife hand strike
- High block with knife hand strike
- Low block punch
- Middle block punch
- High block high punch
o Forward stance


Taekwondo is one of two internationally recognized sports in the Olympic Program as it was adopted as an official medal sport at the 2000 Sydney Games by the International Olympic Committee (IOC). Make sure to like the video, and subscribe to our channel for the numerous contents hosted by KCCLA!

Operated by the Korean government's Ministry of Culture, Sports and Tourism, the Korean Cultural Center is dedicated to providing insights into the rich cultural heritage of Korea. We encourage everyone to visit and learn something new about a nation with a history spanning more than 5,000 years.


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