2020 Online Taekwondo Class : EP 8. Advanced Hand Techniques
Tuesday, November 03, 2020
After quickly refreshing our memory from EP 2 & 5 Basic/Intermediate Hand Techniques, we will demonstrate and explain advanced hand techniques such as different types of blocks and strikes as well as the appropriate exercises and stretches.
o Forwards stance
o X block - low & high
o Middle wedge block
o Chin strike
o Knife hand palm down strike
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