Hello everyone, welcome back to our channel! It is day 5 of online taekwondo story 101. Today we will talk about the educational values of taekwondo. I believe all practitioners would have different benefits and educational values of training in Taekwondo. However, here is the list of educational values from training in taekwondo via academic articles and practitioners’ testimonials.

1. Educational values of Taekwondo

- A balance of healthy body, mind, and spirit

- Self-awareness

- Self-confidence

- Coordinate mind and body

- Be courteous to others

- Focus & concentration (mentally & physically)

- Release stress

- Proactive attitudes (becoming more goal-oriented)

- Respect others

- Sense of humility, justice, and righteousness

- Character-building experience

2. Taekwondo philosophy: share my philosophy of taekwondo

- Neo-Confucianism: Self-realization, Self-cultivation, cultivating characters

- Action philosophy

- Taekwondo - “the origin of Hallyu” contemporary Korean culture

- K-pop

- K-drama

- K-movie

- Korean food

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