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Online Taekwondo Story 101: DAY 6. Self-defense Applications of Taekwondo Poomsae techniques & Breaking skills

Date: Fri, Dec 10, 2021 - Mon, Jan 10, 2022
Time: 09:00AM - 05:00PM

Hello everybody!

In today’s video, we will be focused on the application of Poomsae techniques for self-defense purpose. We will be demonstrating some one-step sparring drills and self-defense drills from Poomsae techniques. Furthermore, there will be board breaking drills and demonstration techniques.

- Adapted from various Poomsae techniques to revisit their applications of self-defense setting

- Focus on blocking and striking techniques

- One-step sparring drills

- Hands-on self-defense drills out of Poomsae techniques

- “Kyuk-pa” breaking techniques (focus, speed & power)


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