We will review the basic techniques from EP 2 & EP 3 to demonstrate the practical application in sparring and self-defense scenarios. As always to prevent any injuries, we will accompany these trainings with the appropriate stretches and exercises.
o Review of Blocks and Kicks
o Introduction to movements
o Forward and Backward Slide
o Sliding with blocks
Taekwondo is one of two internationally recognized sports in the Olympic Program as it was adopted as an official medal sport at the 2000 Sydney Games by the International Olympic Committee (IOC). Make sure to like the video, and subscribe to our channel for the numerous contents hosted by KCCLA!
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