Today, we will explain and demonstrate different intermediate hand techniques such as single and combination moves accompanies with the appropriate stretches and exercises.
o Single Knife Hand Middle Block
o Knife Hand Strike
o Combination Moves
- Low block punch
- Middle block punch
- High block high punch
- High block with knife hand strike
o Forward stance
Taekwondo is one of two internationally recognized sports in the Olympic Program as it was adopted as an official medal sport at the 2000 Sydney Games by the International Olympic Committee (IOC). Make sure to like the video, and subscribe to our channel for the numerous contents hosted by KCCLA!
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